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Training without fabrications. Results that make sense.
Personal training and online coaching for people who want strength, fitness, and a plan that keeps them on track.
I train people who want more than "just a workout"
Are you working hard, but not seeing results? Are you training, but still not sure if you're doing it right?
Whether you're a parent after a break, an athlete, or just want to feel strong and productive - you'll get a plan that suits you and moves you forward.
What will you get from me?
Individual plan - tailored to your goals, possibilities and time.
Feedback and support - you have me close by, even if you train alone.
Proven methods - no bullshit, just what works
My Services
Personal training
- Prague at Gymstory. Classic strength training, technique, performance
Online coaching
- Monthly collaboration. Tailored training plan, video feedback, messages, calls.
Are you ready to start?
Don't wait for the perfect moment. Contact me via the form or call me directly at the gym.
The first consultation/training is free.
Who am I?
My name is Ondřej Mareda . I am a personal trainer focusing on strength training, fitness, general physical fitness and performance.
In training, I follow what makes sense - no trends, no barefoot push-ups.
I want every one of my clients to lift and feel strong.
Clients
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