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Project Dad
TIME EFFICIENT
Effective training for men with limited time.
IS IT FOR YOU?
WHO IS PERSONAL TRAINING SUITABLE FOR?
Improving fitness and strength without extremes .
Training adapted to your time constraints .
More energy for work and family .
Sustainable movement without unnecessary overload .
A real system that fits into everyday life .
RESULTS
WHAT CAN YOU EXPECT?
The workouts are short, effective, and focused on the whole body. Each unit has a clear goal and doesn't unnecessarily burden your time or recovery.
RESULTS
WHAT CAN YOU EXPECT?
The plan is realistic and flexible in terms of time. It adapts to work obligations, regeneration and current life stress.
Formulář
DON'T PUT IT OFF ANYMORE
DO YOU WANT TO START NOW?
PLACE
WHERE DO I TRAIN?
Personal training sessions take place at Gymstory in the Šestka shopping mall in Prague 6.
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