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A 12-week home workout plan for dads who want to be strong, functional, and ready to protect their family.Includes:

PDF protocol with structure, workouts and challenges

Clickable links to exercise videos

Access to private Discord group

Equipment discounts

Equipment: Sand bag, 2x kettlebells (lighter and heavier), 2x dumbbells and weight vest. You can find the discount on equipment in the protocol!

One-time payment. No subscription. Yours forever.

12-Week Home Workout Plan for Dads

Kč1,790.00Price
  • This digital product (including all text, image and video content) is protected by copyright and is intended solely for the personal use of the buyer. Any copying, sharing, forwarding, public disclosure or other distribution of this content without the express written consent of the author is prohibited and may be subject to legal action under Act No. 121/2000 Coll. (Copyright Act).

    By purchasing this product, you agree to abide by the stated terms of use.

I train in:
Gymstroy, Šestka Shopping Center, Prague 6

E-mail:
Ondra.Mareda@icloud.com

Phone:
+420 723 534 924

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