A 12-week home workout plan for dads who want to be strong, functional, and ready to protect their family.Includes:
PDF protocol with structure, workouts and challenges
Clickable links to exercise videos
Access to private Discord group
Equipment discounts
Equipment: Sand bag, 2x kettlebells (lighter and heavier), 2x dumbbells and weight vest. You can find the discount on equipment in the protocol!
One-time payment. No subscription. Yours forever.
12-Week Home Workout Plan for Dads
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